Crack! The egg bursts onto the pan and shines like the sunrise. A familiar visual for many, eggs are an integral part of the American diet, but many of us don’t think twice about what kind of hens those eggs come from. In a recent New York Times article, and across the media, the discussion of caged hens has become an important debate.
Farmers with large egg farms (farms that house 4 million hens, yielding 3 million eggs per day) believe that caged chickens are just as functional as hens kept outside of cages. However, “extreme caging methods” are being banned in California and are up for review in Ohio, calling into question the factory farming methods that are used.
Many animal rights advocates believe that the lives of these caged chickens are subpar. They can hardly move, let alone roam free as they would in their natural habitat.
The debate is contentious, especially because eggs create a large portion of school lunches and 90% of eggs consumed by the American population come from these large farms. Is there a way to feed our population while still respecting the animals that provide for us? What do you think?
As a chiropractor and healthcare provider, I cannot say enough about the crucial issue of excess weight and how it adversely affects every system of the human body. I “preach” to my overweight patients and hammer away on the subject in my blogs because in addition to the cardio-vascular diseases caused by 
Aah, summertime. Time to head for the beach or a nice sunny park. So, bring out the picnic basket and blanket, the toys and swimsuits, and the sunscreen and tomatoes. Tomatoes!? Yep, that’s what I said. Tomatoes are high in lycopene, an antioxidant, which not only increases collagen in the skin and adds up to fewer lines and furrows, but actually helps to protect the skin again sunburn. According to Prevention Magazine, a recent study found that volunteers that consumed five tablespoons of tomato paste daily for three months had 25 percent more protection against sunburn.